S7E59 - Brave Wellness - with special guest Denise Alba
Mar 17, 2022
Join Shannon and Christine as we chat about emotional and mental wellness with special guest Denise Alba of Brave Wellness Studio.
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Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
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The Trauma of Racism: Expert Strategies to Help Clients Heal - Register for free here: https://www.nicabm.com/program/a2-trauma-racism/?del=ToRTellaFriend
Breonna Taylor https://www.nytimes.com/article/breonna-taylor-police.html
Think & Grow Rich - https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill/dp/1546962514/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1647468683&sr=8-1
Resmaa Menakem - https://www.resmaa.com/
S.C.A.D. - https://www.scad.edu/locations/atlanta
Women’s History Month - https://womenshistorymonth.gov/
Ways to connect with Denise: bravewellnessstudio.com
Denise’s social media handles:
@theinvertedtherapist
@bravewellnessstudio
https://www.bravewellnessstudio.com/wellness-retreats