Jan 28, 2021
Shannon & Christine talk with our special guest Dr. Sheila K. Collins the Co-Author of Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, and Time to Breathe and Reclaim Joy. Today we discuss emotional/mental wellness.
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I am Shannon Mitchell, a black millennial...
Jan 21, 2021
Today we discuss Occupational Wellness with our Woman of the Week - Chartisia Griffin.
Chartisia Griffin, an Atlanta native, spent 15 years incarcerated in Georgia. Released July of 2015, Chartisia is an Entrepreneur, accomplished Toastmaster, author of 7 books, and a grassroots organizer with several different Georgia...
Jan 14, 2021
Today we discuss 1 of the 8 Dimensions of Wellness - Physical Wellness - with our special guest - Dr. JoVeezy - JoVantreis Tolliver-Russell.
Instagram: @drjoveezy Website:
ohomomtv.com Music Link: https://music.apple.com/us/artist/dr-joveezy/1480071828
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I am Shannon...
Jan 9, 2021
I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness
and
I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author...