S5E43 - Spiritual Wellness - Whew! With Special Guest Busi L. Peters-Maughan
Nov 11, 2021
Join Shannon and Christine as they chat about Spiritual Wellness with special guest and founder of Women Healing and Empowering Women.
Shealo Glo - www.shealoglo.com
Now offering Subscriptions * Delivered on the 1st & 15th!
Discount Code - WISE5
Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com
Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
Book a private coaching session with Christine at: https://www.christinegautreaux.com
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Busi’s website - http://www.whewnow.org/
Insight timer meditation app - https://insighttimer.com/
Article we referenced today:
https://chopra.com/articles/8-ways-to-keep-your-mind-body-spirit-healthy-through-the-holidays
Poem - Beah: Thus A Black Woman https://www.youtube.com/watch?v=RcZntCk_beA
https://www.house.gov/representatives/find-your-representative