Aug 26, 2021
Join Christine & Guest Co-host Sacil Armstrong for a conversation about Emotional & Mental Wellness with special guest Monisha Mittal.
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Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
Guest Host: Sacil Armstrong
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This week's resources and references:
Yoga with Adriene - https://www.youtube.com/c/yogawithadriene
Cynthia Winton-Henry - The Hidden Monastery
Dr. Cynthia Phelps - WCIW Episode 22 Replay
Joanna Lindenbaum - Sacred Depths Coaching
Connect with Monisha!
Website - http://monishamittal.com/index.html
Instagram - https://www.instagram.com/monisha.mittal
Facebook - Big Love Alchemy with Monisha Mittal