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Women Connected In Wisdom Podcast

Mar 4, 2021

Shannon & Christine discuss the 8th, and final, Dimension of Wellness - Environmental Wellness.

This week's resources & references:

Stillpoint A Self-Care Playbook for Caregivers to Find Ease and Time to Breathe, and Reclaim Joy

Ralph Caplan

Melody LeBaron

Anise Rae

Shealo Glo

National Domestic Hotline: 1-800-799-SAFE (7233) 

Incremental Steps Podcast

Footprint Calculator


I am Shannon Mitchell, a black millennial business owner, the founder of ShealoGlo, an all-natural handmade shea butter company. I am a champion for your self-care, business care & intentional wellness


I am Christine Gautreaux, a white social justice advocate, an international speaker, coach & published author who helps you upgrade your self & community care.

Together we are Women Connected in Wisdom a Podcast grounded in the 8 dimensions of wellness 

Join us and special guests for weekly intentional conversations about how to be wise in business, relationships & wellness.

Connect with us on FB, Instagram & YouTube for our live shows on Wednesdays at 5 pm ET & head over to Mighty Networks and join our community at