The Neuroscience of Change - Intellectual Wellness - Ep 132
Oct 5, 2023
Join Shannon and Christine as they talk with expert guest Lori Ives-Godwin about the Neuroscience of Change for episode 132 for Intellectual Wellness. You'll remember Lori from episode 113 when we talked about regulating your emotions with Heart Math.
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Stillpoint:
A Self-Care Playbook for Caregivers
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