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Women Connected In Wisdom Podcast

Jul 28, 2022

Join Shannon & Christine as they chat about Emotional and Mental Wellness with special guest Ilene Dillon.

Things we talked about today

  • Emotions are energy
  • Growth is all about change
  • Changing Anger into Enthusiasm
  • Partnering with our emotions
  • Emotions start in the body
  • 4 signs of Healing

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Stillpoint: A Self-Care Playbook for Caregivers

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Chris Tucker

Karen Drucker

Emotions in Motion by Ilene Dillon

Reimagine the Legacy: Honoring Congressman John Lewis (

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