Jun 30, 2022
Join Shannon & Christine as they chat about Physical Wellness with special guest Sheila K. Collins.
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In this episode we talked about:
-Physical Wellness
-Dancing through grief and being embodied
-The 5 skills of self-care
-The SCOTUS decision striking down Roe Vs. Wade
-The history of Abortion in the US
-Voting
-Resources for Self & Community Care
Connect with our guest Sheila K. Collins here:
Sheila’s Blog - https://sheilakcollins.com/blog
Tuesday Morning - Radical Self & Community Care
Let's REimagine - The Art of Grieving
Episode 4 - Emotional/Mental Wellness with- Dr. Sheila K. Collins
See No Stranger by Valerie Kaur
InterPlay.org - Cynthia Winton- Henry
Margaret Atwood- The Handmaid’s Tale
Hard Times Require Furious Dancing by Alice Walker