S6E55 - Tired all the time - Let's talk about Physical Wellness - with Special Guest Chantal Debrosse
Feb 17, 2022
Join Shannon & Christine & guest Chantal Debrosse to chat about the 8 dimensions of wellness & how to improve your physical wellness especially with sleep!
Shealo Glo - www.shealoglo.com
Now offering Subscriptions * Delivered on the 1st &
15th!
Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com
Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
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2022 InterPlay Playathon -https://www.interplay.org/playathon2022.htm
Cranial
Sacral Therapy -
https://my.clevelandclinic.org/health/treatments/17677-craniosacral-therapy#:~:text=Craniosacral%20therapy%20(CST)%20is%20a,and%20boosting%20health%20and%20immunity.
Forest Bathing - https://time.com/5259602/japanese-forest-bathing/
Lies my teacher told me - https://www.amazon.com/Lies-My-Teacher-Told-2nd/dp/B07T15Q8TM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
Sound Therapy Training - https://iash.in/tag/germany/
How to connect with our guest Chantal -