Sep 9, 2021
Join Shannon & Christine as they talk about Spiritual Wellness this week with special guest Keira Poulsen.
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Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
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Resources we talked about in today's
show:
E.F.T. - https://www.healthline.com/health/eft-tapping
Brené Brown's TEDxHouston Talk - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
Ways to connect with our special guest today:
Facebook: https://www.facebook.com/awaken.keirapoulsen
Instagram: https://www.instagram.com/keirapoulsen
Youtube: https://www.youtube.com/channel/UCvQk16owZqSv6uRmTh4hB5Q?view_as=subscriber
Freedom House Publishing: https://www.freedomhousepublishingco.com/