Oct 13, 2022
Join Shannon & Christine as they chat about Spiritual Wellness with
special guest Dr. Cynthia Phelps.
Shealo Glo - www.shealoglo.com
Stillpoint: A Self-Care Playbook for
Caregivers to Find Ease, and Time to Breathe, and Reclaim
Joy
Join Christine at an upcoming event - https://linktr.ee/christinegautreauxmsw
Check out Shannon’s new Linktr.ee
Check out the new Women Connected in Wisdom Linktr.ee
Women Connected in Wisdom Conference
Dr. Phelps Website - https://innerally.com/
FB Biz Page - https://www.facebook.com/InnerAlly
FB Community Page - https://www.facebook.com/groups/InnerAllies
Mindful Self-Compassion Dr. Kristen Neff
Fierce Self-Compassion Dr. Kristen Neff
Schema Therapy - https://www.goodtherapy.org/learn-about-therapy/types/schema-therapy
Mindful Self Compassion Meditation Video - https://vimeo.com/199277299
Jeffrey Young - Schema Therapy
Sacil Armstrong - Adjusting with the Seasons
Take the quiz on Cynthia’s page - Who is your InnerAlly?
Sign Up for Dr. Phelp's Mini Forgiveness Retreat