Light Salt with a side of Faith - Courtney Dorsey on Spiritual Wellness - Ep 215
Jan 29, 2026
How do
you stay rooted in faith while navigating singleness, purpose, and
the in-between seasons of life? What does spiritual wellness look
like when it’s honest, practical, and lived out daily?
In this
grounding and heartfelt episode, Women Connected in Wisdom host
Shannon Mitchell is joined by guest co-host Coach Coe (Courtney
Dorsey) for an intimate conversation on spiritual wellness, faith,
and trusting God’s process—especially when life doesn’t look the
way you planned.
Together, Shannon and Courtney explore how faith sustains us
through uncertainty, how spiritual alignment supports emotional and
mental wellness, and how honoring God in everyday choices creates
peace, clarity, and resilience. Courtney also shares insight into
her upcoming book, Single Fry, Light Salt with a Side of Faith, and
the inspiration behind embracing faith-filled living in seasons of
singleness and growth.
If you’re seeking a more authentic relationship with God, deeper
spiritual alignment, and encouragement for your current season,
this conversation will meet you right where you are.
🎙️ In this episode, we dive into:
• What spiritual wellness looks like beyond perfection
• Faith as an anchor during singleness and transition
• Trusting God in the “in-between” seasons
• Aligning daily life and decisions with spiritual values
• Lessons and reflections behind Single Fry, Light Salt with a Side
of Faith
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personal growth.
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