Illness & Caregiving: Mental/Emotional Wellness with Veronica Pulido - Ep 231
Jul 15, 2026
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Don’t drown in the demands of caregiving. Veronica Pulido shares
how to stay Aflote and protect your mental & emotional wellness
while supporting a loved one through serious illness.
In this episode of Women Connected in Wisdom, my guest co-host
Cynthia Phelps and I, Christine Gautreaux, are joined by Veronica
Pulido, the Founder and CEO of Aflote (formerly Good Grief).
Veronica’s mission was born from her personal journey of caring for
her father during a rare form of cancer. She realized that the
medical journey is often as exhausting for the caregiver as it is
for the patient, and she created Aflote to ensure no one has to
navigate that path alone.
We focus on the Mental and Emotional Wellness dimensions,
specifically addressing the heavy load of supporting someone
through a serious illness. Veronica explains how Aflote provides
the community, tools and resources needed to manage the complex
logistics and emotional strain of caregiving. If you are currently
feeling overwhelmed by a medical crisis or the responsibilities of
being a caregiver, this whole-self conversation offers the clarity
and support you need to keep going.
Connect with Veronica Pulido:
Website: https://aflote.com/
Instagram: @joingoodgrief / @vero.pulido
LinkedIn: Veronica Pulido
More resources from today’s show
cynthia@innerally.com
emberlightway.org
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https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
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