May 8, 2025
What does true wellness look like—beyond diets, green juices, and morning routines? 🌱 In this raw and inspiring episode, we sit down with Sue Willoughby, founder of Willoughby Coaching, to explore environmental wellness through a radically different lens—Equus Coaching 🐎.
Sue’s lived experience is anything...
May 1, 2025
🎙️ What We Learned in Season 23: Highlights & Growth
In this powerful wrap-up of Season 23, Shannon & Christine reflect
on the transformative conversations from Episodes 186–193 through
the lens of the 8 Dimensions of Wellness. From emotional balance
and spiritual growth to occupational fulfillment and...