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Women Connected In Wisdom Podcast

Mar 30, 2023

Join Shannon & Christine as we chat about Physical Wellness with running expert & coach Beth Baker.


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Listen to past episodes:

Glo from head to toe by joining the shealo glo glo club at!

Stillpoint: A Self-Care Playbook for Caregivers

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Important Points:

Running in the 80s

Make the boundaries for yourself

Benefits of running


Connect with Beth Baker Here -

Running Evolution

A Fun Way To Start Running

Why We Run Podcast

is out NOW! Listen Here

Follow Me. I'll Go Slow:

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The Real Story - Kathrine Switzer - Marathon Woman

Archetypes | Podcast on Spotify


Today’s Show Notes 3/29/2023
To find a complete list of the show notes visit: