Mar 30, 2023
Join Shannon & Christine as we chat about
Physical Wellness with running expert & coach Beth
Baker.
Join us in community: Women Connected in Wisdom Community
Listen to past episodes: https://womenconnectedinwisdompodcast.com/
Glo from head to toe by joining the shealo
glo glo club at www.shealoglo.com!
Stillpoint: A Self-Care Playbook for
Caregivers
Book a free coaching consult with Christine here: https://www.christinegautreaux.com
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Important Points:
Running in the 80s
Make the boundaries for yourself
Benefits of running
Connect with Beth Baker Here -
A Fun Way To Start Running
Why We Run Podcast
is out NOW! Listen Here
Follow Me. I'll Go Slow:
https://linktr.ee/runningevolve
https://runningevolution.vipmembervault.com
The Real Story - Kathrine Switzer - Marathon Woman
Archetypes | Podcast on Spotify
Today’s
Show Notes 3/29/2023
To
find a complete list of the show notes visit:
Womenconnectedinwisdom.com